Children's Health Tips


Baby Sleep Routine

Having a set baby sleep routine may be your best option for helping your baby transition into bedtime mode. When it comes to bedtime, babies can often be very fussy. As sleepy as they may have seemed a few minutes before, as soon as you head down the hall toward their crib, their tears have probably started to flow. Getting your baby to sleep each night can be a frustrating process, but it doesn’t have to be.

Babies need routine in their lives. It helps them to know what comes next and what to expect. When you develop a special baby sleep routine for your child, it will provide them with a clear signal that it’s time to sleep. If you always put your baby to bed in a different way, they will not always understand that it’s time to sleep.
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Baby Massage

A baby massage is a great way to relax and soothe your baby into a wonderful night’s sleep. This is something that can be done nightly and before nap-time as well. Think about it…you know how much you love getting a massage and how comforting and calming it can be, right? Your baby is no different!

And giving a baby massage will be extra time for the two of you to bond and it will help to create a nighttime ritual that has more benefits than just getting your baby to sleep at night. It’s a great way for a mother or father to show their love for their baby so they will drift off into a night of peaceful sleep.

Before you begin your baby massage, check to see if the room temperature is at least 78 degrees. This will help your baby from getting too chilly during the massage.
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Adolescent Care

During adolescence, males and females go through changes that affect them both physically and mentally. These changes range from the maturing of the brain to physical growth in body size. Many of these changes are hormonal in nature and are caused by puberty.

Male Puberty

The onset of male puberty usually occurs between the ages of ten and sixteen. This stage of an adolescent’s life is marked by a rapid increase in body size, often termed growth spurts.

The arms, legs, hands, and feet of young males tend to grow faster than other body areas which can cause feelings of awkwardness as well as cause the young male to experience a decrease in their hand-eye coordination.
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Keeping Your Baby Relaxed Throughout The Day

One of the greatest challenges for any new parent is getting their baby to sleep throughout the night. This is very difficult at first, as the baby has to make a transition from sleeping with his mother to sleeping on his own. Like anything else in life, this isn’t something that happens instantly – it takes time for your child to learn how to do this.

There are some things you can do, however, that will create a better environment for your baby to fall asleep in. While you ultimately can’t control when or how your baby sleeps, you can, in many ways, stack the deck in your favor. In terms of baby sleep tips, a good one is making sure that your baby spends his daytime hours in a relaxed and peaceful state.
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Create A Familiar Environment

All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how “lucky” or “unlucky” they were with a given child. There is, no doubt, a certain amount of mystery to getting a child to sleep well and through the night on his own. Nevertheless, a plethora of baby sleep tips exist intended to speed up the process which your child goes through before sleeping on his own.

Getting your child to sleep on his own in a timely fashion involves speeding up a natural transition: the one from sleeping with his mother to sleeping on his own. At first, when your baby wakes up in the middle of the night, he will cry for his mother, as this is the only way he knows how to fall asleep. One of the things you must do as a parent is help create the best environment for your baby to fall asleep on his own.
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Setting a Bedtime Ritual

Any casual glance at child rearing guides will reveal that particular attention is paid to baby sleep habits a setting a bedtime ritual. The reason is fairly obvious: one of the most difficult things for a new parent to get used to is dealing with constantly being awoken in the night by a newborn.

There are no hard and fast rules to getting your baby to sleep well, as all newborns are different. There are, however, some baby sleep tips you can employ that will help. The important thing is to understand that your judgment as a parent is paramount: don’t get stubborn with tips that don’t seem to work, and try a wide variety and things to find out what works best for you and your baby.
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Your Kid is Fat Because of You!

Who drives these kids to the fast food chains?

The level of childhood obesity in this world has reached an epidemic level and the cause is you “the parent”. A child’s eating habits are formed by what you buy and feed them. Their activity levels are dictated by what habits you encourage and allow. The bottom line is that there is no greater influence in a child’s health then the parents.

Go into any restaurant and you will find countless tables of kids less than three years old drinking soda. Those same kids are eating fried processed fast food numerous days of the week. How in anybody’s mind would that seem healthy. If you think that sounds bad how about the average kids breakfast in this country: Pop tarts, high sugar cereals, and McDonalds Egg Mcmuffins all washed down with a glass of less then 25% real juice. Who drives these kids to the fast food chains and who buys all the junk food in the house? YOU!
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Symptoms of Juvenile and Type 2 Diabetes

Symptoms of diabetes for juvenile diabetes and type 2 diabetes are:

  • Excessive Thirst and Urination
  • Loss of Fluids
  • Severe Hunger
  • Weight Loss
  • Fatigue
  • Changes in Vision
  • Infections
  • Nerve Pain.

Excessive Thirst and Urination

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Juvenile Diabetes

Juvenile Diabetes exist in children in the form of type 1 or type 2 diabetes. Type 1 diabetes is typically a disease of childhood and can appear in children at any age. Its highest incidence, however, is in children 10 to 14 years old.

In recent years,juvenile diabetes in ages under 5 years has also increased. Recently, type 2 diabetes that is typically a disease of the adults has also been occurring in children in alarming proportions.

Juvenile diabetes symptoms are usually quite severe, and rapidly arise over weeks or months. Juvenile diabetes symptoms include thirst, excessive urination, hunger, weight loss, irritability and various other symptoms.
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Soothe Baby Teething

Help soothe and stop baby teething with a variety of pain tips

Tips for Soothing a Teething Baby – Perhaps the most common lament from a parent is “My baby is teething! What can I do?” Teething is just one of those rites of passage that both the baby and parents have to live through. There really is no way to totally stop baby teething. However, there are a variety of tips that can soothe baby teething. Not every tip works for a child. Parents will have to go through trial and error to find the best solution that works for their baby.

Teething Pain Tip #1 – Put that teething on ice. Plastic teething rings filled with liquid and frozen are good to try and stop baby teething pain. Or some parents will wet part of a clean washcloth and pop it in the freezer. The cold textured washcloth is a perfect balm to soothe baby teething. An ice cube wrapped inside a clean washcloth is another idea. Just be careful that the ice cube doesn’t slip out and choke the baby!
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